From first-timers to seasoned practitioners, from gentle flows to dynamic challenges, we offer a welcoming, inclusive space dedicated to supporting every body, every mind, every age, and every experience level.
Holiday Schedule
All classes Dec 24 - Jan 1 cancelled with the exception of
Slow Sunday Restorative Yoga
Dec 28 | 7 pm.
Please note our special holiday class time:
Morning Flow Jan 2 | 8 am
Saturday January 3 | 5 - 7 pm
A gentle evening of movement, tarot and tea to illuminate intention and welcome the year ahead.
