From first-timers to seasoned practitioners, from gentle flows to dynamic challenges, we offer a welcoming, inclusive space dedicated to supporting every body, every mind, every age, and every experience level.
Thanksgiving Week Special Schedule
Black Friday Vinyasa | 10 am
Rest and Digest Restorative | 10 am Sat
The following classes are cancelled Thanksgiving week:
Mindful Mix - Wed Nov 26
Sunrise Soma Yoga - Thurs Nov 27
Hatha Yoga - Thurs Nov 27
Morning Flow - Fri Nov 28
Slow Sunday Restorative Yoga
Begins Sunday, Nov 2 | 7 - 8:15p
Let’s gently close out our Sunday together with slow movement, intentional stillness, guided meditation, and breath work. We’ll end class with an extra-long Savasana accompanied by mellow, live, original acoustic music.
This class welcomes every body, whether you’re brand new to yoga or a seasoned practitioner. Come as you are, and you’ll be warmly welcomed.
Winter Workshops
Preparing for the Winter Solstice – Sound Bath & Restorative Yoga
Sunday December 21 | 4 pm
Gentle restorative yoga postures supported by props, allowing your body to fully relax and release tension with Danielle & Brigitte.