From first-timers to seasoned practitioners, from gentle flows to dynamic challenges, we offer a welcoming, inclusive space dedicated to supporting every body, every mind, every age, and every experience level.
Tea, Tarot & Flow
Summer & Wands
Saturday June 6 | 5-7 pm
Summer is short and sweet in the Keweenaw, and as we near the solstice pausing to rest and reflect sharpens our creative clarity. In our workshop, we will drink tea, talk through the fire symbology of wands, and flow through guided postures.
The Empowerment Weekend
Explore Arm Balances with Amber-Cook Green
Saturday May 23 | 12:30 - 5:30 pm
Sunday May 24 | 12:30 - 5:30 pm
(Memorial Day Weekend)
Join FCY friend and mentor, Amber, for a deep dive into arm balances covering the philosophy behind these pivotal poses, new ways to use props to explore variations and progressions, how to develop alignment-based sequences towards a variety of arm balances, and learn specific assists for poses.